What is the Most Important Ingredient to Successful Change and Transformation?
Some say it is having the right teachings. Others say it is being connected to the right groups with the right lineages. Others say it is having the right teachers.
However, teachings, lineages, groups and teachers, while important, are not as important as Inner Exercises. The right Inner Exercises done for the wrong reasons will get you farther than the wrong Inner Exercises done for the right reasons.
You don’t have to read about Self-Remembering, you don’t have to analyse it or understand it to benefit from it. All you have to do is to DO it.
To self-sense and become Mindful of your entire body as one organic whole, while simultaneously being Mindful of what you can see, hear, smell and taste.
Allan Clews http://www.TorontoHypnotherapist.com